A new study has said that the minimum recommended daily exercise should be increased, researchers have found that more exercise…
Tag
Running
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Malin GAA 5K The club will be holding a 5K walk or run in association with Inishowen AC on Wednesday…
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Sport
Letterkenny Athletlic Club runners take titles in Tommy McBride 5K
by Elaine McCallig 8 years agoLetterkenny Athletic Club notes Club athletes acknowledged the planned rest and respite of club Statsman Hugh Gallagher allowing him a…
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Seventeen club members from Letterkenny Triathlon Club made the relatively short trek to Ballyshannon for the popular sprint triathlon. They…
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FeaturesHealthhomepage-featuresNews
EMMET RUSHE: ARE YOU RUNNING YOUR WAY TO AN INJURY?
by John2 9 years agoBY EMMET RUSHE: The running season is officially upon us. As the days get longer and the weather gets (a…
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FeaturesHealthhomepage-featuresNews
EMMET RUSHE’S FITNESS COLUMN: WEIGHT LOSS – TO RUN OR NOT TO RUN?
by John2 11 years agoWhen I first meet a potential client I go through a consultation process. During this I always ask them their…
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