health

Health and Fitness programme ‘Operation Transformation’ has been an incredible success since it first appeared on our TV screens back in…

This week Donegal Daily’s Gardening columnist Gareth Austin discusses forgotten pastime of blackberry picking and how we can reap the…

A seven-year study has discovered the Mediterranean diet is better than statins at preventing early death. A Mediterranean diet is…

Are you struggling to get back to your healthy eating regime since the kids went back to school? Or maybe…

St. Eunan’s have organised a Family Fun and Health Day this Saturday between 2 and 6, at St. Eunan’s GAA…

Healthy food, sleep and exercise…these are the perfect natural pills for health problems. There is no question that making healthy…

A new study has said that the minimum recommended daily exercise should be increased, researchers have found that more exercise…

PUBLIC ANNOUNCEMENT: Temple Street Children’s University Hospital is urging parents not to take children to the facility today due to…

This week is World Breastfeeding Week 2016 (1-7 August) and the Public Health Agency (PHA) is encouraging everyone to show support…

Naomh Ultan Local bingo in the Dunkineely clubhouse every Friday at 9. Underage training every Saturday at 10:00am O’Donnell School…

As we get older our bodies start deteriorating. One of the main things we notice is our sight and our…

SLIMMING WORLD: This week the experts from Slimming World are offering you simple tips to implement effective methods to avoid…

EDUCATION: The Irish School of Reflexology provide professional training in traditional reflexology, which enables students to build their own practice…

SLIMMING WORLD: Following the amazing response last week to our piece on the dangers of men being overweight we really…

HEALTH: Shocking figures reveal that 66% of Irish men are considered overweight or obese. We all know your health is…

FEATURES: A Donegal woman has made an emotive plea in which she has asked people to treat those who are deaf…

FEATURES: A celebration event was held in Letterkenny Youth and Family Services (LYFS) on World No Tobacco Day, Tuesday 31st…

HEALTH: THE HSE are advising parents to remain vigilant after an outbreak of Measles all over Ireland. There have been…

DD HEALTH: Just thirty minutes of daily walking can be hugely beneficial to your health.  Research has shown that regular…

FEATURES: A new initiative that enables people living with physical and  intellectual disabilities to get active within their community has…