The number of adults participating in recreational walking, running and cycling across Donegal continues to reach record levels during Covid-19…
Tag
exercise
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Almost half of the Irish population are exercising more during the Covid-19 crisis than they normally would. In Donegal, there…
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NewsWatch
Making the impossible possible: Nikki Bradley announced as first No Barriers Ambassador
by Rachel McLaughlin 5 years agoLetterkenny woman Nikki Bradley has been announced as the first charity ambassador for the No Barriers Foundation. Nikki, who is…
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Lifestyle
Marty Morrissey encouraging Donegal people to get moving for GOAL
by Stephen Maguire 5 years agoRTE’s Marty Morrissey is trying to get people from Donegal to get moving and join GOAL’s Mile-A-Day summer challenge. The…
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HealthNews
No Barriers enter 2019 with an amazing 122,000 steps walked in Donegal
by Rachel McLaughlin 6 years agoThe Donegal-based No Barriers Foundation are saying a huge ‘Thank You’ to their supporters as they look forward to a…
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LifestyleNewsSponsored Content
Mix it up with six weeks of fitness and fun at Pinehill Studios
by Rachel McLaughlin 6 years agoPinehill Studios are about to launch a ‘Be Kind To Your Mind’ Piloxing programme for adults on Monday 5th November…
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The Irish Cancer Society was concerned to learn that almost four out of 10 women and three in 10 men…
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The first autumn morning of the year brought another Letterkenny Park Run, with many participants making the most of the exercise outdoors. …
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Lead StoriesLifestyleNewsWatch
Letterkenny gets a health kick with the launch of new outdoor gym
by Rachel McLaughlin 6 years agoThe sun shined, the birds sang and the smell of freshly cut grass lingered in the air as the new…
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LifestyleNews
Ready for a summer workout? New outdoor gym to open on May 24th
by Rachel McLaughlin 6 years agoThe official opening date of the outdoor fitness gym at Letterkenny Town Park has been set for May 24th –…
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Floating SectionLifestyleNews
What is Piloxing? Here’s why you should try this exciting fusion exercise
by Staff Writer 7 years agoSarah-Marie McDevitt from Pinehill Studios Letterkenny looks at the fun fitness craze that is Piloxing: Piloxing is a combination of…
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FeaturesHealthNews
JT Physiotherapy and Reformer Pilates Derry gets off to a flying start
by Rachel McLaughlin 8 years agoDerry’s newest physiotherapy and Reformer Pilates clinic has got off to a flying start since opening its doors last November.…
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HealthNews
DD HEALTH: IT’S GOOD FOR YOUR HEART, HEAD AND WALLET – WALK YOUR WAY TO BETTER HEALTH
by John2 8 years agoDD HEALTH: Just thirty minutes of daily walking can be hugely beneficial to your health. Research has shown that regular…
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FeaturesHealthNews
DD HEALTH WATCH: CHILDREN NOT GETTING ENOUGH EXERCISE DURING WINTER
by John2 9 years agoChildren are not active enough during the winter and need to be given more opportunities to exercise during this time,…
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FeaturesNewsUncategorized
DONEGAL CIVIL DEFENCE TO UNDERTAKE MAJOR TRAINING EXERCISE
by Stephen Maguire 9 years agoFinal preparations are currently being put in place for the annual Donegal Civil Defence County Training Day which will take…
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FeaturesHealthhomepage-featuresNews
EMMET RUSHE’S FITNESS COLUMN: EXERCISE AND ARTHRITIS – PART 1
by John2 9 years agoBY EMMET RUSHE: National Arthritis Week is on between the 12-18th of October. Arthritis Ireland will be raising awareness with…
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FeaturesHealthhomepage-featuresNews
EMMET RUSHE: RETURNING TO EXERCISE AFTER BIRTH
by John2 10 years agoBY EMMET RUSHE: I have been contacted by a few parents who are keen to train again now that the…
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FeaturesHealthhomepage-featuresNews
LIFESTYLE: SIMPLE STEPS CAN HAVE A BIG IMPACT
by John2 11 years agoSIMPLE STEPS CAN HAVE A BIG IMPACT A small change in your lifestyle can have a huge impact on your…