It’s that time of year again. #RushetoRaise is back. Letterkenny couple Maria & Emmet Rushe of Rushe Fitness and The…
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emmet rushe
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GalleriesHealthNews
Pic Special: Emmet wins holiday of a lifetime as Rushe Fitness Summer Shape Up victor
by Stephen Maguire 6 years agoLocal man Emmet McNamee was announced the Champion of the popular fitness challenge in front of over 50 of his…
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LifestyleNews
Fitness guru gives you the chance to get shape AND win a holiday!
by Staff Writer 6 years agoHow would you like to get in shape AND be in with the chance of winning one of two holidays…
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EntertainmentNews
Magical Christmas film to be rescreened for festive fundraiser
by Rachel McLaughlin 7 years agoDonegal parents and children will have a special chance to board The Polar Express as it comes to the big…
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GalleriesLifestyleNews
Why one fitness crew has been making shapes all over Donegal and beyond!
by Rachel McLaughlin 7 years agoThe members of one Donegal gym community have been in a hot competition this summer to win a €1,000 holiday…
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Emmet Rushe is regarded as one of the top fitness coaches in the country. His attention to detail and dedicated…
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Letterkenny man John Watson has been crowned the European Deadlift Champion in the 90kg Master 2 category after winning gold…
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homepage-sportNews
Donegal businessman bidding for gold at European Weightlifting Championship
by Stephen Maguire 8 years agoWell known Letterkenny Businessman John Watson is heading to Amsterdam on Sunday to represent Ireland in the WDFPF European Championship…
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FeaturesLifestyle
Personal Trainer slams bodyshaming of nude pensioner by Playboy Bunny
by Elaine McCallig 8 years agoIt was revealed yesterday that Playboy bunny Dani Mathers could face a jail sentence of up to 6 months after…
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FeaturesHealthhomepage-featuresNews
EMMET RUSHE’ FITNESS COLUMN: READY FOR RELAY FOR LIFE
by John2 8 years agoBY EMMET RUSHE: Relay for life is upon us again. It is in its fourth year in Donegal and is…
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“Eat more FAT to stay HEALTHY: Food experts at war over new advice on nation’s diet” This was a headline…
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FeaturesHealthhomepage-featuresNews
EMMET RUSHE’S FITNESS COLUMN: THE TOP 5 REASONS WHY YOU CAN’T LOSE WEIGHT
by John2 9 years agoBY EMMET RUSHE, RUSHE FITNESS: Weight loss isn’t always easy. The premise of it is easy. Create a calorie deficit…
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FeaturesHealthhomepage-featuresNews
EMMET RUSHE’S FITNESS COLUMN: CAN COFFEE HELP YOU LOSE WEIGHT?
by John2 9 years agoBY EMMET RUSHE, RUSHE FITNESS: Sometimes I feel like I’m in an endless cycle. It’s like I’m in the movie ‘Groundhog…
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BY EMMET RUSHE: Mud runs are becoming more and more popular. Each county is opening their own versions of the…
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FeaturesHealthNews
EMMET RUSHE: WHY YOU DON’T LOOK TONED (AND WHY YOU MAY NOT NEED TO)
by John2 9 years agoBY EMMET RUSHE: Have you ever looked at a model on the cover of a magazine and thought, ‘I would…
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BY EMMET RUSHE: Last weekend I was spoke at a baby fayre. My talk was on exercise post-pregnancy and had a huge…
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FeaturesHealthhomepage-featuresNews
EMMET RUSHE: WORRYING ABOUT EASTER EGGS? DON’T!
by John2 9 years agoBY EMMET RUSHE: This is going to be short and sweet today. After all, it is a bank holiday and…
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BY EMMET RUSHE: Scam artists have always and will always be a thing. As long as there is money to…
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FeaturesHealthhomepage-featuresNews
EMMET RUSHE’S FITNESS COLUMN: SHOULD YOU FOLLOW CELEBRITY DIETS?
by John2 9 years agoBY EMMET RUSHE: Zac Efron is currently filming the Baywatch movie, which is also starring The Rock. The reboot sees…
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FeaturesHealthhomepage-featuresNews
EMMET RUSHE: WHAT WE CAN LEARN FROM CONOR McGREGOR’S LOSS
by John2 9 years agoBY EMMET RUSHE: In the early hours of Sunday morning, Conor McGregor suffered his first defeat in the UFC. Conor’s…
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