Donegal Nutritionist Sorcha McElchar from Sorchas Healthy Living is back with her top tips to save money AND eat well…
Healthy Living
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Healthy LivingLifestyleNews
Back to School: Healthy (and realistic) budget lunch ideas
by Sorcha McElchar 2 years agoDonegal Nutritionist Sorcha McElchar from Sorchas Healthy Living shares her tips to creating lunches your children will actually eat! School…
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Healthy LivingLifestyleNews
Eight ways to reduce food wastage and save money – Sorchas Healthy Living
by Sorcha McElchar 2 years agoWhen trying to cut household costs, reducing food wastage is a great place to start! After all, when you waste…
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Healthy LivingNews
Sorchas Healthy Living: All you need to know about turmeric
by Sorcha McElchar 2 years agoDonegal Nutritionist Sorcha McElchar from Sorchas Healthy Living looks at the many benefits of turmeric and how to add more to your…
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HealthHealthy LivingLifestyle
Sorchas Healthy Living: Is snacking bad?
by Sorcha McElchar 2 years agoDonegal Nutritionist Sorcha McElchar from Sorchas Healthy Living shares her advice on how to snack the smart way. Snacking. We all…
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HealthHealthy LivingLifestyle
Is it harmful to have a ‘summer body’ goal? – Sorchas Healthy Living
by Sorcha McElchar 3 years agoDonegal Nutritionist Sorcha McElchar from Sorchas Healthy Living looks at the weight loss fads to watch out for this summer. With…
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HealthHealthy LivingLifestyleNews
Sorcha’s Healthy Living: Does chocolate cause acne?
by Sorcha McElchar 3 years agoChocolate, we love it, but does our skin? Donegal-based Nutritionist Sorcha McElchar from Sorchas Healthy Living takes a look at…
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Healthy LivingLifestyleNews
Nutrition for Recovery: What to eat after an illness, with Sorcha’s Healthy Living
by Sorcha McElchar 3 years agoDonegal Nutritionist Sorcha McElchar from Sorchas Healthy Living shares five tips for anyone who wants to eat well to support…
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Healthy LivingLifestyle
Sorcha’s Healthy Living: The Keto Craze, is it safe?
by Sorcha McElchar 3 years agoDonegal Nutritionist Sorcha McElchar from Sorchas Healthy Living looks at the pros and cons of one of the most talked…
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Healthy LivingLifestyleNews
Halloween doesn’t have to be all about sweets!
by Sorcha McElchar 3 years agoThe amount of sugar eaten this weekend can be a little scary, but Donegal Nutritionist Sorcha McElchar from Sorchas Healthy…
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HealthHealthy LivingLifestyle
Healthy Living: How to beat those sugar cravings for good!
by Sorcha McElchar 3 years agoSponsored by So Good Juice – 100% Organic | Home Sown | Home Grown Juices made in the North West…
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Healthy LivingLifestyle
Sorcha’s Healthy Living: Realistic Nutrition Tips for a Busy Lifestyle
by Rachel McLaughlin 3 years agoDonegal Daily’s nutrition columnist Sorcha McElhar will host an exciting Zoom session to share ”Realistic Nutrition Tips for Busy Lifestyle”. The…
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Healthy LivingLifestyleSponsored Content
Sorcha’s Healthy Living: Back to school Brain Food
by Sorcha McElchar 3 years agoSponsored by So Good Juice – 100% Organic | Home Sown | Home Grown Juices made in the North West…
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HealthHealthy LivingNewsSponsored Content
Cheap and cheerful lunch ideas by Sorcha’s Healthy Living
by Sorcha McElchar 3 years agoSponsored by So Good Juice – 100% Organic | Home Sown | Home Grown Juices made in the North West…
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HealthHealthy LivingLifestyleNews
Sorcha’s Healthy Living: Do we really need supplements?
by Sorcha McElchar 3 years agoSponsored by So Good Juice – 100% Organic | Home Sown | Home Grown Juices made in the North West…
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Sorcha’s Healthy Living: Brilliant beans!
by Sorcha McElchar 3 years agoSponsored by So Good Juice – 100% Organic | Home Sown | Home Grown Juices made in the North West…
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Healthy LivingLifestyleSponsored Content
Sorcha’s Healthy Living: What to eat for healthy hair
by Sorcha McElchar 3 years agoSponsored by So Good Juice – 100% Organic | Home Sown | Home Grown Juices made in the North West…
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HealthHealthy LivingLifestyle
Sorchas Healthy Living: How to eat well at a BBQ
by Sorcha McElchar 3 years agoThis week, Donegal Nutritionist Sorcha McElchar from Sorchas Healthy Living shares advice on how to enjoy a BBQ feast the…
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HealthHealthy LivingNews
Sorcha’s Healthy Living: Energy drinks – safe or not safe?
by Sorcha McElchar 3 years agoThis week, Donegal Nutritionist Sorcha McElchar from Sorchas Healthy Living takes a close look at energy drinks and their effect…
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Healthy LivingLifestyleNews
Sorcha’s Healthy Living: Health fads and health facts
by Sorcha McElchar 4 years agoSponsored by So Good Juice – 100% Organic | Home Sown | Home Grown Juices made in the North West…
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