Tír Chonaill Athletics Club will be hosting a Halloween 5k and 10k race on 31st October at Glenties track at…
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FitnessNews
Donegal Sports Partnership to deliver chair-based exercise programme
by Cronan Scanlon 4 years agoIn its ongoing efforts to keep the local community active and motivated, Donegal Sports Partnership (DSP) will deliver a free…
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The word “dieting.” I hate it as much as I hate using the word ‘weight’ when referring to getting lean…
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FitnessLifestyleNews
DD Fitness: Low impact exercises for burning fat
by Stephen Maguire 6 years agoOver the last few years, HIIT (High-Intensity Interval Training) has taken off in popularity. Its main selling point is short…