Raphoe Family Resource Centre will next month host a six-week ‘Plumbing for Ladies’ course.
An introduction to everyday plumbing issues with practical hands-on demonstrations and learning will be held in conjunction with Rapid Plumbing Inishowen. The six-week week course starts on Thursday, March 14, from 7pm to 9PM. To register contact Laura on 0749145796/0873350658 or via call/test/WhatsApp or via Facebook messenger (Family Resource Centre Raphoe). Cost is €15 per participant. This class is part funded by Donegal ETB Community Education programme.
Raphoe Family Resource Centre CLG.
Raphoe Family Resource Centre provide Computer and internet access, photocopying, CV preparation and weekly employment lists via email. If you need any help on these areas, please call in to us or give us a call. If you are interested in any of our following courses or programmes or would like to join in on any of our groups, please call in to see us or contact us on 0749145796 / 0873641503.
Little Smiles with Big Dreams Mother & Toddler Group
Raphoe Family Resource Centre’s Little Smiles with Big Dreams Toddler Group meet every Wednesday morning from 10.30 to 12 Noon. A great way to increase your little one’s confidence and get to know others of similar age. Cost €2 per child. The group hosts fun activities and workshops throughout the year. Everyone welcome to come along and join the fun! Contact Laura if you have any further queries on 0873350658.
Raphoe Men’s Shed
The Men’s Shed group meets every Thursday at 12 Noon in “The Shed”. The shed is back in full swing for 2024!. If you have a few hours to spare why not come along and join in! New members are always welcome for a cuppa in the shed! For more info contact Marie on 0749145796/0873641503.
Family Support
As a parent or guardian, parenting is one of the most rewarding things you will ever do, however the Family Resource Centre recognises at times life throws up challenges and these can be overwhelming. Some examples of the support we can offer; making routines, establishing boundaries and dealing with challenging behaviours.
The Family Resource Centre can help through listening ear, parenting programmes, one to one support, and a drop-in clinic to offer support on issues that are affecting home life. We also provide sign posting or referrals to other services. For any further information please call Laura our Family Support Community Development Worker on 08733350658.
Raphoe Walking Group
Raphoe Walking Group will continue to meet every Thursday morning at 10.30am, here in the FRC. Come along and join the group for a walk and a cuppa!!
S.T.A.R.T Project
Would you like to talk to someone about your concerns around drugs/alcohol? Free, confidential – non-judgemental service providing up to date information and practical supports, including CBT, Motivational Interviewing, Mindfulness practices, Brief Solution Focus Therapy and the Smart Recovery Principles. Drop in Group/Individuals every Tuesday 10am-12pm in Raphoe Family Resource Centre. Letterkenny C.D.P is a community Development Project providing a Community Response to Alcohol/Drug misuse throughout Co. Donegal. We provide non-judgemental support guidance and education to drug/alcohol users, their families and the community. Contact our Outreach worker for the Finn Valley area, Karen Gallen on 087 388 5080
Wellness Café
Connect in a safe place with friendly people who put the ‘We’ in Wellness, Drop into Lifford Courthouse on Wednesdays between11.00AM and 12.30PM. For more information telephone 0749141430 Facebook: @donegalwellnesscafes
The Volt House/Suile Centre
We are putting an expression of interest out there for anyone who is interested in doing a beginners/conversational Spanish evening class. Please get in touch with reception on 074 9173966, or email raphoe.volthouse@gmail.com or message Volt House Facebook page.
All other classes have resumed in the Suile Centre, Monday 10am Yoga
Monday 7pm Tin Whistle
Monday 7pm Pilates
Tuesday 7pm Pilates
Wednesday 5 – 7pm Rinks (Kids exercise through dance & fun)
Thursday 7pm Pilates
Friday from 10.30am Raphoe Seniors Friday Club, drop in for a chat, cuppa and bingo…..everyone welcome.
Raphoe Community in Action AGM
Raphoe Community in Action will hold their Annual General Meeting on Wednesday 6th March at 8pm in The Suile Centre. Everyone is invited to attend and if you know anyone or perhaps even yourself come along on the night and find out more about RCIA and the work they do, maybe even join the board of directors on the Raphoe Community in Action committee. Everyone welcome.
Raphoe Seniors Friday Club
Raphoe Seniors Friday Club has resumed for 2024. If anyone would like to volunteer to help on a Friday for a couple of hrs, please feel free to call in any Friday to the Suile Hall behind the Volt House from 10.30am. If you have a senior family member or neighbour who would like to come to the weekly Friday morning, please feel free to bring them along any Friday at 10.30am.
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