The first Raphoe Community Notes of the New Year are out.
Raphoe Family Resource Centre CLG
Raphoe Family Resource Centre provides Computer and internet access, photocopying, CV preparation and weekly employment lists via email. If you need any help on these areas, please call in to us or give us a call. If you are interested in any of our following courses or programmes or would like to join in on any of our groups, please call in to see us or contact us on 0749145796 / 0873641503.
What would you like to see in Raphoe FRC?
With the beginning of a New Year, the Raphoe Family Resource Centre are busy making plans for the months ahead and would love to hear your ideas! If there is any programme, course or activity you would like to participate in or want us to start, let us know.
Little Smiles with Big Dreams Mother & Toddler Group
Raphoe Family Resource Centre’s Little Smiles with Big Dreams Toddler Group will return after the Christmas break on Wednesday 10 th January. The group meets every Wednesday from 10.30am to 12 noon. A great way to increase your little one’s confidence and get to know others of similar age. Cost €2 per child. The group hosts fun activities and workshops throughout the year. Everyone is welcome to come along and join the fun! Contact Laura if you have any further queries on 0873350658.
Raphoe Men’s Shed
The Men’s Shed group meets every Thursday at 12 Noon in “The Shed”. The shed has now reopened following the Christmas break. If you have a few hours to spare why not come along and join in! New members are always welcome for a cuppa in the shed! For more info contact Marie on 0749145796/0873641503.
Family Support
As a parent or guardian, parenting is one of the most rewarding things you will ever do, however the Family Resource Centre recognises at times life throws up challenges and these can be overwhelming. Some examples of the support we can offer; making routines, establishing boundaries and dealing with challenging behaviours. The Family Resource Centre can help through listening ear, parenting programmes, one to one support, and a drop-in clinic to offer support on issues that are affecting home life. We also provide sign posting or referrals to other services. For any further information please call Laura our Family Support Community Development Worker on 08733350658.
Raphoe Walking Group
Raphoe Walking Group will continue to meet every Thursday morning at 10.30am, here in the FRC. Come along and join the group for a walk and a cuppa!!
Seniors Alert Scheme
Raphoe Family Resource Centre is registered under Pobal’s Senior Alert Scheme to provide personal alarms to those over 65 years living alone for significant periods of time during the day, or is a carer to someone else in their household. The purpose of the scheme is to enable older persons of limited means to continue to live securely in their own homes with confidence, independence and peace of mind providing them with a free personal monitored alarm which can be worn as a pendant or around their wrist like a watch. If you feel you or someone you know would benefit from this scheme, please contact us on (074) 9145796 or 0873641503 for more information or to make an application.
S.T.A.R.T Project
Would you like to talk to someone about your concerns around drugs/alcohol? Free, confidential – non-judgemental service providing up to date information and practical supports, including CBT, Motivational Interviewing, Mindfulness practices, Brief Solution Focus Therapy and the Smart Recovery Principles. Drop in Group/Individuals every Tuesday 10am-12pm in Raphoe Family Resource Centre. Letterkenny C.D.P is a community Development Project providing a Community Response to Alcohol/Drug misuse throughout Co. Donegal. We provide non-judgemental support guidance and education to drug/alcohol users, their families and the community. Contact our Outreach worker for the Finn Valley area, Karen Gallen on 087 388 5080
SMART Recovery
SMART recovery meetings begin in the Finn Valley FRC on Wednesday 10 th January 2024 from 2.30pm to 4pm, this is in addition to the Letterkenny meeting. Contact Karen Gallen on 087 388 5080 for further information.
Other Community Notes
Raphoe Community Playgroup Raphoe Community Playgroup will be holding their 2024-2025 enrolment on Monday 15th January & Tues 16th January 6pm-8pm. Enrolment forms will be available from the playschool from Monday 8th January 9am-5pm daily. Please come along and view our facilities on enrolment night.
Big Brother Big Sister Programme
Big Brother Big Sister is again calling on adult volunteers to step forward and give just one hour a week to meet with a young person from age 8-18 for whom life may be a little challenging. Your support can make a real difference. We are currently looking for both male and female volunteers in the Letterkenny and surrounding areas. Contact us today, Julie 0860484459 Finghin: 0868213756 or alternatively click the link here: https://www.foroige.ie/express-your-interest
Age Action – Care & Repair volunteers needed
Age Action’s Care and repair does small DIY jobs, free of charge, for older people to help them maintain their homes and independence. We are currently recruiting volunteers for this role who have skills in small repairs and home improvements, as well as their own basic tools and transport. Care and repair volunteers can do minor home decorating, tack down carpets, change light bulbs, move furniture, hang pictures, basic gardening and much more! We are currently piloting the programme in Donegal and are looking for volunteers in the following areas: Letterkenny Stranorlar Drumkeen Raphoe Lifford Ballybofey and Convoy. If you are interested in this role please contact us on: 014756989, volunteering@ageaction.ie
Wellness Café
Connect in a safe place with friendly people who put the We in Wellness, Drop into Lifford Courthouse on Wednesdays between 11.00 AM and 12.30PM. For more information telephone 0749141430 Facebook: @donegalwellnesscafes
Donegal Volunteer Centre
Looking to volunteer locally, we have a wide range of volunteer roles available! For more information contact Eamonn on 0871039730/Office 07491 26740
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