The Bundoran RNLI has reminded swimmers and dippers of cold water risks after five lives were saved last winter.
In a post on their Facebook page, they urged anyone taking part in open water swims and dips to be aware of the risks.
Cold water shock is a very real danger for anyone entering water that is 15°C or below while swim failure and hypothermia can also pose a risk, especially at this time of year when the average sea temperature around Ireland and the UK is just 6 to10°C.
Last winter, the RNLI saved the lives of five swimmers and helped a further 12 back to safety.
The Bundoran RNLI lifeboat crew.
In Sligo, four swimmers found themselves in trouble in large swells. One person was recovered by the RNLI, one made it ashore independently and two others were airlifted to safety by the Coast Guard helicopter.
In the UK, one of those saved was a sea swimmer who was struggling to get back ashore as the tide had turned. The alarm was raised by other swimmers and as the lifeboat arrived the swimmer was struggling to stay afloat, drifting in and out of consciousness and extremely cold.
Kevin Rahill, RNLI Water Safety Lead said: ‘We’ve seen a big increase in the number of people taking up dipping and open water swimming, and it’s amazing so many people are feeling the benefits of a new activity. However, for many, this is their first experience of the sea in the colder winter months, so we’re asking everyone to be aware of risks before they enter the water, know how to keep themselves and others safe, and to Respect the Water.”
RNLI recommendations
With the sea temperatures still dropping and reaching their coldest around March, the effects of cold water, combined with weather conditions and any personal health issues should be taken seriously before venturing in.
“If it’s your first time in open water, we’d recommend you speak to your GP first, particularly for those with cardiac or underlying health conditions,” Mr Rahill added.
There are a number of precautions you can take to help ensure you have an enjoyable and safe time. Avoid swimming alone, consider going with others or joining a group so you can look out for each other. Think about the depth of water and if you can, stay in your depth.
“Also taking the right kit is essential. We’d recommend wearing a wetsuit to keep you warm and increase your buoyancy, together with a bright swim cap and tow float to make yourself visible to others and use in an emergency.”
The most important thing to remember is if you are in any doubt, stay out of the water and if you or anyone else does get into trouble in or on the water please call 999 or 112 and ask for the Coast Guard.
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