FITNESS: G8 Fitness, a fully functional gym, in Glencar Letterkenny has all you need to get in shape!
What they offer is workouts designed for all levels of fitness from beginner to advanced, that will enable you to get in the best shape of your life!
G8 personal trainer Gerard told Donegal Daily, “We offer various workouts consisting of kettle bells, barbells, trx bands, slam balls, body weight and core sessions and much, much more!
“At G8 fitness we specialise in fat-loss, body composition, building muscle and helping you achieve results through training and nutrition.
“Our methods are a result of mixing science with simplicity!
“We don’t believe in regimented diets that are unsustainable and we think a fresh approach is the best way forward!
“We also provide a nutritional planner to help you achieve those goals!
G8 have 12 week offer from July-October.
Upon signing up €120 for the 3 months you have access to 13 classes a week!!
Times will run:
Monday 10am/6pm/7pm
Tuesday 6am/7am
Wednesday 10am/6pm/7pm
Thursday 6am/7am
Friday 10am/6pm/7pm
Saturday 7am
They also have pay as you go classes Tuesday and Sunday’s.
Gerard added, “We have got fantastic results with members this far, shifting lbs and inches in the process and generally feeling great and more positive about life through what we offer at G8 fitness!”
If you have any questions regarding our programs get in touch @ G8 fitness on Facebook or G8-fitness.com or @ gerard26@live.co.uk.